top of page
Solis Boxing 6 week Summer 3.png

sign up now!

WhatYou
Get

Perfect for student athletes.

This six-week program workout will get you prepped and ready for the upcoming season. 

Stretch using dynamic and resistance methods to utilize full range of motion.

Use kettlebells, medicine balls and resistance bands to effectively maximize your strength, coordination, balance and reflexes.

Learn and apply boxing fundamentals and techniques to various sports.

Focus, breathwork, and rapid critical thinking.

KHAKI EDITS-55.jpg

CONTACT US
FOR ANY QUESTIONS ABOUT THE PROGRAM

Thanks for submitting!

  • Yelp
  • Facebook
  • Instagram
  • LinkedIn
bottom of page